Friday, March 27, 2020

Gibbs Free Energy Organic Chemistry Tutor Training

Gibbs Free Energy Organic Chemistry Tutor TrainingWhen you need a chemistry tutor, you might be considering purchasing a course from a teacher who offers Gibbs free energy organic chemistry tutor training. If you need an organic chemistry tutor, this might be the best option for you. You could either have a tutor who works for a company or you could have a personal tutor who works from home, but has experience in teaching organic chemistry. There are plenty of benefits to teaching organic chemistry at home.Teaching in your own home allows you to work at your own pace. Many colleges charge by the hour, and this can make it difficult to get a full class with students who are eager to learn and have other commitments. You will have more time to do other things and maintain a healthy life outside of school.If you teach at home, you will be able to enjoy the full benefits of your organic chemistry classes. Many students who take organic chemistry online do so because they are not confiden t that their instructor is effective at teaching the subject. By teaching from home, you can see your own results without having to make a large investment in professional teaching. Also, you will be able to make the most of your class time and meet with students in a way that would be difficult or impossible if you were a part of a larger classroom.Because you will be able to work from home, you will not have to commute to a local university in order to attend classes. In many cases, the internet makes it possible to complete classes at a distance, allowing you to work from anywhere and still learn.Gibbs free energy organic chemistry tutor training enables you to teach even when you have less than twenty minutes free in the morning. This means that you can start your day with less effort, and you will be able to finish the day and stay focused throughout it. When you are teaching at home, you are working on your own schedule. You can be ready for whatever class comes up before it e ven begins.With the online nature of organic chemistry, you will be able to teach organic chemistry from the comfort of your own home. You will not have to use a computer or other equipment, which is often inconvenient when you are in a class setting. You can learn in your own home and provide valuable information to your students without disrupting their busy lives.If you are looking for a chemistry tutor, consider purchasing a course from a teacher who offers Gibbs free energy organic chemistry tutor training. This gives you the benefit of the benefit of being able to teach organic chemistry from home without having to pay someone else.

Friday, March 6, 2020

The Benefits of an Online English Tutor

The Benefits of an Online English Tutor Most parents find the biggest benefit to having an online english tutor to be the sheer convenience of it. Online tuition is the easiest way to find the right tutor, with the best skill set to help your child with their particular needs. English specifically is a subject that many children have difficulty with. Whether it be poem analysis, essay writing or reading skills theres are many areas that do not come naturally. This is where tuition can come in handy. As will be explained below, english is the perfect subject for online tuition. There are a variety of fantastic tools designed to help tutors teach complex and often challenging material in a simple and logical manner. As a parent the decision has to be made whether in person or online tuition, will be the most effective format for your child to learn. We are here to help you make an informed decision. So, what are the benefits of an online English tutor? 1.Students are generally more receptive to learning online. Tutoring online may seem less appealing for adults but studies show that children find using technology a far more approachable way to learn. After all, children have grown up in the digital age where they are constantly interacting with the internet, mobile phones and video games. Therefore, it makes sense to offer your child a method of learning that they feel comfortable with and will find enjoyment from. 2.Easier to keep kids engaged. It can often be a challenge for tutors to keep their students enthusiastic about the subject. Many tutors find that students are adept at creating distracting situations which ultimately wastes valuable learning time. With online this is much harder for students to do. So many tutors find that lessons remain more focused with this type of tuition. In the long run this helps students have a more studious approach to learning. 3. Get access to great online tools to aid learning. If you are worried that your child will be disadvantaged by online tutoring, fear not. There are so many online tools out there for tutors to use with their students. These tools enable students to feel comfortable with the learning process. Many of our tutors use writing tablets as an accessible tool to allow them to  draw diagrams that the student can see instantly via an online whiteboard. This online whiteboard is one of our favourite tools as it allows students and tutors to share information and visual images. Another benefit is that online tutors can guide students immediately to useful online resources which they can then use together when necessary. 4.Gain extra learning resources. Having the interactive whiteboard means that everything that has been written down is now saved online. This can then be printed off and used as a great learning tool for further revision. Many parents make up revision material from these notes, or mini quizzes. It’s a great free resource to have at your disposal! 5.Get the right tutor Many of the top tutors can often have very busy schedules and some days they will be fully booked. By booking an online session, you can sometimes gain access to tutors who would not otherwise be available. Having access to a range of online tutors means that you can find the right type of tutor, with the correct subject knowledge, even if they don’t live in the same city as you. Some of our best tutors may live miles away, but you will be able to access them with a click of a button. Looking for an online tutor? Search through our experienced online English Tutors to find the right tutor for you.

5 Healthy Make-Ahead Lunch Recipes

5 Healthy Make-Ahead Lunch Recipes Image via thekitchn.com Research shows that in order to maintain a healthy lifestyle (and especially when attempting to lose weight) your lunch intake should be much greater than that of your dinner proportions. Many Americans tend to do this backwards and nibble on little snacks in lieu of a substantial lunch. As a result, our dinner portions tend to be huge (and often full of carbohydrates). It has been proven time and time again that eating a large meal right before bed is not the best idea. It is not ideal for your digestive system because you are supposed to rest (or fast) while you sleep. As a result of eating before bed, you will end up with a stomach full of food just sitting there until morning. Not only does this contribute to weight gain, it throws off your nocturnal digestive process due to having large amounts of food stagnant in your body. The best way to go is actually to eat the bulk of your calories as early as possible, ideally breakfast, or lunch so that you have ample time to burn them off before bedtime. If digestive reasons aren’t enough to persuade you to eat an ample lunch, maybe the accessibility of having a delicious and healthy lunch on hand may be enough to convince you. Here are some of my favorite make-ahead lunches that you can pack the night before and even make in a big batch so youll have lunch for a few days, if not the full week. Fall Harvest Freekeh Salad Image via thekitchn.com This deconstructed salad is not only appealing for your eyes, but your body will thank you for consuming something so nutritious. Freekeh is a whole-wheat ancient grain with a sweet nutty flavor (think quinoa married beans). If you’re not into trying new grains you can always add your favorite beans or farro mix. Simply prep all the grains, greens, beans, and veggies the night before, then keep them in separate containers until its time to mix it all together on your lunch hour. Find the recipe at thekitchn.com Fajita Bowls Craving some Mexican cuisine but don’t want to give into the queso temptation? Well save yourself the trip to Chipotle and toss this tasty and easy to make lunch bowl in your bag and you’ll be ready to fiesta! The best part, besides being fresh and full of color, is that this yummy bowl will keep in the fridge for up to four days, so you can just make a big batch at the beginning of the week and you won’t have to worry about lunch until the weekend! Check out the recipe from sweetpeasandsaffron.com and try it out for yourself. Roasted Red Pepper Quinoa Chili Image via fitfoodiefinds.com With fall weather fast approaching, sometimes you just want to warm up with a hearty bowl of deliciousness. This healthy take on chili will not only warm your tummy, but also will taste delicious and fill you up with the entire day. Roasting the red pepper adds a bit of sweetness and the quinoa adds loads of fiber to push away all of those late afternoon hunger pains. An added bonus is that this chili is completely vegan so you don’t have to feel guilty about doubling up on your serving! Take a look at the recipe from fitfoodiefinds.com! Roasted Chicken and Veggies This one pan chicken and veggie recipe is easy to make and pack and only requires one pan to make! A perfect go-to lunch for the low-carb dieter, this dish is incredibly healthy and flavorful. This oven roasted chicken breast and rainbow veggies recipe is tender, juicy, and ready in only 15 minutes! The reason this dish cooks so quickly is because the chicken is cut into small bite size pieces and the oven temperature. The results are charred veggies and juicy chicken. You can serve with a side of quinoa, brown rice, or riced cauliflower if you’re in need of a little something extra. Check out this recipe from gimmedelicious.com. Sheet Pan Ginger-Honey Chicken with Sweet Potatoes, Apple Fennel This autumn inspired chicken dish is so delicious and full of flavor! It’s hearty, perfectly seasonal, and requires easy-prep. Save time, money, and clean-up with this savory-sweet sheet pan dinner with organic chicken, fall picks from the produce section, and a hint of honey ginger tastiness. Find the recipe at litehousefoods.com.

Thursday, March 5, 2020

How a tutor can help your child this school year

How a tutor can help your child this school year Tutors have become an important part of a child's education, helping them to achieve their target grades and preparing them for dreaded exams. A tutor is a teacher or professional that is paid to work privately with a child and to help them with their specific needs. The great thing about a tutor is that they can work with your child in a more focused way, ensuring they concentrate on the areas your child is struggling with the most. As parents we know our children and fully comprehend their strengths and weaknesses. So it is up to us to know when we think a little outside help might be needed. There are also some tell-tale signs that your child could really benefit from a private tutor. Here are a few of them: Your child may feel frustrated when they need to do their homework and avoid it where possible. They may be spending more time than normal trying to complete their homework. Your child may complain regularly that they don't want to go to school, they 'hate' a specific lesson or they dislike a teacher. Your child's report may have seen a drop in grades. Your child may seem more withdrawn that normal or less confident than before. Of course the first thing to do if you notice 'something different' about your child or their attitude, is to talk to them and find out what is bothering them. If it is an issue with school work or they are struggling to understand certain topics they may have covered then a tutor is a good way to go. A tutor can help with: Helping your child with a specific subject they may be struggling with. Preparing your child for exams whether they be entrance exams, GCSE's or A-levels. Building their confidence. Providing invaluable exam tips. Challenging them to strive to be the best they can. And another great thing about a private tutor is that they build a rapport with your child and adapt their teaching styles to suit your child's individual needs. Of course tutors cannot work miracles and where some parents think that as soon as their child begins working with a tutor their grades will automatically go up, this is not the case. Both a tutor and a child need time to form a working relationship; but normally after the first few lessons your child should be on course to reaping the benefits of having a teacher all to themselves. A tutor is hired to supplement classroom teaching and because they have the chance to work on a one-to-one basis with your child they are able to quickly see where your child needs the most help. So if you think your child could do with some confidence building, extra work on their Maths skills, help with preparing for their science GCSE's or just needs some extra academic attention to challenge them and see them achieve their maximum potential then a private tutor will almost certainly help with this. For more information about how to find a tutor visit First Tutors.

How Millennials Can Reduce Debt and Invest In 2019

How Millennials Can Reduce Debt and Invest In 2019 via Pexels.com Where should you begin if youre living under a mountain of debt?   First things first: evaluate your monthly budget. How much are you spending by going out with your friends for drinks? Are you attending every single trivia night in your city? Is that really necessary? Cut down your entertainment spending first and foremost. After you re-evaluate your entertainment budget, the next thing you should look at is how much youre spending on extras. Most students do a little weekend shopping, eat out too much, or splurge on things they just dont need (probably Amazon). The second thing you should do after looking at your entertainment budget is look at your spending habits from the past few months and evaluate what you could have gone without. Next, you need to start looking at your debt to income ratio which you might think is tough to do while youre in school or if youre a new graduate. But its really not bad. Simply add up all of your monthly bills that youre  required to pay.  (This is called existing. What does it cost you to exist as who you are? Rent, credit cards, student loan, gas, food, etc.) Once youve added up everything you have to pay, look at your  net income.  (This isnt how much you make in one month, this is  how much you  bring home  in one month.) Evaluating your debt to income ratio is how people know theyre living paycheck to paycheck. You arent going to get very far in life if youre barely making it month to month between your income and your bills. So one of them has to change. You either need to lower your monthly bills or you need to find a job making more money. In order to find a job making more money, it might require you to invest in yourself through education. Theres a chance you arent in a financial spot to do so. This means the next thing you need to do is:  pay your bills down faster.   The absolute first thing you need to know about being in debt and trying to get yourself out of debt is:  you should never, ever, ever  only  pay the minimum payment required on any credit card bill.  See, credit card companies are funny little suckers they know they can take advantage of young people who are impulsive. They know they can get you hooked on swiping your little plastic card so you can have the things you  think  you need; the things you  think  youve just  got to have.   If all you do every month when it comes to your credit card bill is pay the minimum balance, youre always going to be in debt. Those credit card companies dont want you to pay off your bill! The interest youre having to pay is  how they make their money.  So the  first  thing you need to do when you get your credit card bill is write a check or make a payment for  more  than the minimum balance. Otherwise, youre going to continue to receive a credit card bill every month instead of just paying it off. via Pexels.com What if you dont have credit card debt, but you do have student loans?   Student loans are a tricky little thing. Most of the loans college students are taking out these days have a grace period of six months after graduation before you have to start making payments. This six months should be used to find a job with incredible earning potential (you  do  have a college degree, after all). Get yourself settled into a place with decently low rent, pay down your credit card bills, and then recognize how much youre going to have to pay in student loan payments every month. Look at this loan like I taught you to look at your credit card bills:  pay more than the minimum requirement and youll see a much more drastic change in the amount you owe.   Investing in yourself can be great, but student loans are  real.  Theyre something most college students have to deal with after graduation. Dont feel like youre the only one fighting this battle, just realize that unless you bite the bullet and start paying it down youre going to be looking at making payments for a VERY long time. The longer you make payments, the more interest its likely that youre paying. The faster you can pay it down to nothing, the less money youre going to waste on interest. via Canva.com You might feel like you dont have a lot of money, but you want to start investing to secure a stellar financial future. Where do you begin?   Instead of holding onto your cash,  investors.com  suggests you invest in stocks and stock funds. In the long-term, returns on cash investments look good, but investments in stocks look better. The key is to  start investing when youre young.  Investors.com even suggests that contributing $5500 per year to an SP  500 index fund, it will be worth almost $4 million after 42 years. That sounds a lot better than earning nickels and dimes on the dollars of what you have sitting in the bank, doesnt it? Absolutely. Should I already be worrying about retirement even if Im in my early 20s?   Yes. Absolutely. Its never too early to start saving for retirement. So as youre evaluating your financial situation and trying to figure out how youll pay for your apartment in a swanky retirement home, you should know that the earlier you begin investing, the bigger the payout is in the long term. Lets run some numbers: According to CNNs  money.cnn.com, it is absolutely  imperative  that you understand the amount of money youre missing out on just by putting off stocking up for your retirement by a few years. Here are the examples they use: If, at age 25, you begin saving $3000 per year. Then after 10 years, at 35, you completely stop saving. By the time youre 65 (which were loosely using as retirement age,) you will roughly have about $338,000 in savings. Seems pretty crazy, doesnt it? Now lets imagine that you put off saving for retirement until youre 35. Since youve missed out on saving for a few years, you decide youre going to contribute $3000 per year for the next 30 years. By the time you reach 65, you will have set aside $90,000 of your own money, but it will grow to only about $303,000. Theres $35,000 in difference because you put off saving for a few years. So whats the lesson to be learned from this?  Start investing early. But what should I invest in? How do I know if Im investing in something worthwhile versus making a bad decision?   Sometimes people get intimidated by investing in the stock market. I understand this completely. But there are other options. You dont  only  have to invest in the stock market there are definitely more options to choose from. If youre looking for advice on how you should invest, seek out a financial advisor. Many people think they have to have hundreds of thousands of dollars in savings before an advisor will even give them the time of day. But this isnt the case. If you cant help or stop yourself from wanting what you want, and you really want to make a big purchase, where should you begin?   Your first step towards buying something thats much larger than you would typically buy, you need to split it into chunks. Save for it in steps. There are several ways you can do this: some people will save for large purchases with cash in a clear jar. The reason for this is so you can see yourself saving as you go. Then, when you go to make a large purchase, you wont see a difference in your bank account. Instead, youll use the money you saved over a number of weeks. Split up the purchase into reasonable chunks. You might think of paychecks as a reasonable measure of time. For instance, set aside $50 every paycheck, and after a few months, youll have enough saved to buy a large ticket item. There are many students, today, who are not in ideal financial situations. In fact, its hard to get yourself to a place where you feel financially stable and happy. When youre a college student, you feel overwhelmed by finances. Youre drowning in debt, you dont have much time to work, and you dont feel like youre bringing in very much money on a weekly basis. However, theres a time and a place for you to get yourself in a more stable financial situation. Dont feel like you have to immediately have your life figured out. Sure, theres a pressure to make sure you get yourself together and you have a stable life after college but thats exactly it  after college.  You have time to get yourself financially settled. The best thing you can do for yourself in the meantime is to make intentional and  smart  financial decisions.

Ace the School Year with Kumons Study Tips Roundup

Ace the School Year with Kumons Study Tips Roundup Ace the School Year with Kumons Study Tips Roundup By now, your kids have either returned to school or are preparing for the arrival of the new school year. Whether your kids took a little break this summer or avoided the “summer slide” by keeping their minds active, back-to-school is the perfect time to talk about proper study habits! Since we’ve been helping kids develop proper study habits for the last 50+ years, we thought we could help your family ace the summer to school transition by sharing a few of our favorite study skills articles. Check them out below! 7 Important Study Habits for School As it turns out, a productive study time depends on more than the actual time one spends studying. Kumon helps your children build study skills by improving concentration and encouraging daily practice. Discover how you can help your children develop good study habits by clicking the link below. Read More Top 10 Ways Parents Can Help with their Children’s Homework Staying on top of homework can be as hard for parents as it is for students. For each grade level your child advances, you are bound to see an increase in the amount of homework in the house. Click on the link below for hassle free homework tips. Read More What are the School Readiness Skills that Preschoolers Learn in Kumon? School success depends not only on knowledge and skills, but also on the habits and attitudes with which children approach learning. Discover how Kumon’s early learning curriculum helps preschoolers develop important school readiness skills by clicking the link below. Read More Simple Time Management Tips for your Children Helping your children learn to effectively manage their time at an early age will provide them with an important skill, allowing them to excel throughout their academic and professional careers. With good time management skills, children face less stress when it comes to deadlines for assignments, timed tests and balancing extracurricular activities. Click on the link below to discover simple time management tips for your children. Read More Motivating Children by Developing a Growth Mindset Many parents find it challenging to motivate their children to focus on their studies at the start of a new school year. Learn how communication to children about their effort, successes, and setbacks often shape a child’s mindset and motivation by clicking on the link below. Read More Discover even more study tips and resources that can help advance your children’s ability in math and reading. You might also be interested in: Soar Past the Summer Slide with Kumon’s Summer Learning Roundup Ring in the New Year with Kumon’s Goal Setting Tips Roundup 7 Important Study Habits for School 6 Easy Ways to Ace the School Year Ace the School Year with Kumons Study Tips Roundup Ace the School Year with Kumons Study Tips Roundup By now, your kids have either returned to school or are preparing for the arrival of the new school year. Whether your kids took a little break this summer or avoided the “summer slide” by keeping their minds active, back-to-school is the perfect time to talk about proper study habits! Since we’ve been helping kids develop proper study habits for the last 50+ years, we thought we could help your family ace the summer to school transition by sharing a few of our favorite study skills articles. Check them out below! 7 Important Study Habits for School As it turns out, a productive study time depends on more than the actual time one spends studying. Kumon helps your children build study skills by improving concentration and encouraging daily practice. Discover how you can help your children develop good study habits by clicking the link below. Read More Top 10 Ways Parents Can Help with their Children’s Homework Staying on top of homework can be as hard for parents as it is for students. For each grade level your child advances, you are bound to see an increase in the amount of homework in the house. Click on the link below for hassle free homework tips. Read More What are the School Readiness Skills that Preschoolers Learn in Kumon? School success depends not only on knowledge and skills, but also on the habits and attitudes with which children approach learning. Discover how Kumon’s early learning curriculum helps preschoolers develop important school readiness skills by clicking the link below. Read More Simple Time Management Tips for your Children Helping your children learn to effectively manage their time at an early age will provide them with an important skill, allowing them to excel throughout their academic and professional careers. With good time management skills, children face less stress when it comes to deadlines for assignments, timed tests and balancing extracurricular activities. Click on the link below to discover simple time management tips for your children. Read More Motivating Children by Developing a Growth Mindset Many parents find it challenging to motivate their children to focus on their studies at the start of a new school year. Learn how communication to children about their effort, successes, and setbacks often shape a child’s mindset and motivation by clicking on the link below. Read More Discover even more study tips and resources that can help advance your children’s ability in math and reading. You might also be interested in: Soar Past the Summer Slide with Kumon’s Summer Learning Roundup Ring in the New Year with Kumon’s Goal Setting Tips Roundup 7 Important Study Habits for School 6 Easy Ways to Ace the School Year

Publishing in the Journal of Chemistry and Chemical Engineering

Publishing in the Journal of Chemistry and Chemical EngineeringThe Journal of Chemistry and Chemical Engineering is one of the oldest journals of science in the world. The main purpose of the journal is to publish articles concerning the advancement of science. Nowadays, journals are a very important tool that scientists use to carry out research. To keep up with the trends of science, these journals help scientists carry out their research and examine the results.The role of these journals is to publish fresh and new knowledge that has already been discovered by other scientists. It also helps them to communicate with other scientists as well as present new ideas on new technology. With the help of the online editions, the journal now caters to different languages as well. The experts of the journal can be found all over the world.These journals have a very large circulation as compared to others. Many scientists travel from far away places for the purpose of collecting their papers and manuscripts. In order to avail the services of these journals, you have to follow certain rules and regulations. In fact, there are many journals published and distributed throughout the world. One of them is the Journal of Chemistry and Chemical Engineering.Before you start publishing in this journal, you need to verify its authenticity. For this, you need to check if it is not just a first or second class journal. You also need to check whether the editor is well-experienced and has an impressive record. These editors will be able to protect your research work.It is also necessary to submit all the manuscripts that you want to include in the journals. For this, you have to make sure that you send them through postal mail or email. This way, you will not have to bother about any delays while waiting for the paper to reach the editor.You need to be extra careful while processing the manuscript. You can be provided with forms by the editors that need to be filled by you. These f orms will help you submit the form properly.These are just some of the processes that you need to be familiar with in order to do the submissions in the journals. If you want to have the journal as well as ensure that it remains genuine, you should make sure that you follow the above-mentioned procedures to ensure that your work is in the best possible condition.

Tutoring For Praxis Core: Enhancing Students Learning and Creating New Knowledge

Tutoring For Praxis Core: Enhancing Students' Learning and Creating New KnowledgeTutoring for Praxis Core is a challenging program that will take students to a higher level of learning. A core component of this program is tutoring that is interactive. It is geared towards stimulating the natural curiosity that students are already inclined to and teaching them how to use that curiosity to make more informed choices. Students will get the chance to improve their thinking skills while they work in the subject matter.Tutoring for Praxis Core is based on four pillars, three of which are designed to strengthen the natural curiosity of students. They are discovery-based inquiry, discovery-based reasoning, and interpretation-based theory. The fourth one is about developing collaborative relationships between students as they work together on the course.Praxis Classroom Tutoring is a complete package of coursework that can be customized according to the individual needs of students. It will ensure that students have ample opportunity to learn and apply their learned knowledge and abilities. They will get an opportunity to work with other students, get professional assistance from certified Praxis teachers, and have an academic team of tutors. Tutoring for Praxis Core helps students gain an understanding of curriculum.Praxis Classroom Tutoring is intending to increase student achievement. This curriculum provides curriculum at every level of learning for all students. It prepares students for college entrance exams.Praxis Classroom Tutoring is designed to help students meet academic goals, reduce grades by up to 40%, and boost confidence and self-esteem. It will help students gain a deeper understanding of the language they are studying and develop the ability to communicate effectively.In a nutshell, tutoring for Praxis Core is designed to enhance students' skills and enhance their opportunities to be successful in all spheres of their lives. When students start a new academic program, they will get great support from tutors so that they are able to go ahead and meet the expectations of their professors.The Praxis tutoring for Praxis Core is a highly effective program that will keep students entertained throughout the semester. It will also make them understand their subjects in a greater depth, helping them become more confident when it comes to their tests and their personal lives.

The Best Shops For Vegan Food

The Best Shops For Vegan Food The 5 Best Supermarkets For Vegan Foods Chapters1. The Co-Operative2. Marks and Spencer3. Sainsbury’s4. Tesco5. WaitroseThe Top 5: A RoundupOther Suprisingly Good FindsMaking Your Own Vegan FoodLearn More About Vegan FoodThough you won’t find any mainstream supermarkets selling only vegan produce, you will find many popular UK stores offering a dedicated section or aisle specialising in nutritious vegan foods.Thanks to the increase in supply of vegan meals and individual ingredients, shopping for a plant based diet doesn’t have to be a struggle. And if your local shop doesn’t have a vegan food section, you might be pleased to hear that there a few hidden treasures among the better known brands that are safe for vegans.Some items aren't specifically targeted at vegans but are suitable for them to eat, like Ritz crackers, for example. Photo credit: JeepersMedia on Visual huntTake, for example, Ritz crackers, Kellogg’s (unfrosted) Pop-Tarts and Lindt Excellence Cocoa Bars. In 70%, 80% and 90%... so you might not hav e all of the ingredients to make a delicious, healthy vegan meal there but you can certainly find yourself a tasty treat to chew on! Plus, there are always healthy vegan options available such as lentils, quinoa, bananas, avocado and hummus available in most supermarkets if you don't have a sweet tooth.Take note of my top 5 list of supermarkets stocking vegan-friendly food options.Marks and Spencer offers its customers a good range of party food, suitable for vegans. Plus, they've released a brand new vegan and vegetarian range this past Autumn with thirteen products in it, just some of which are Sweetcorn and Chickpea Burgers, Beetroot Falafel and Sweet Potato Steak.Interestingly, they've also brought out exclusive plant-based soy proteins to replace chicken and beef mince: Veggie Chunks and Veggie Mince, which tastes delicious.MS has a relatively long list of dishes that are suitable for vegans which is updated each month for accuracy and consistency. They also pride themselves on their customer service and state on their website that a member of staff in store can help you find out what's available to you in that particular branch.What's more, it isn't just the shops that have vegan foods on offer, their numerous food halls are also full of delicious vegan options, labelled with the logo.3. Sainsbury’sSainsbury’s offer their customers a reasonable choice of vegan ingredients and dishes. Their Freefrom line offers vegan-labelled products, including vegan-friendly Turkish delights and ice creams. In their frozen section, you will find meat-free meatballs and burgers alongside Quorn and Linda McCartney products.If in doubt about which products are vegan or not, then use an Internet search to find out the vegan products shocked by Sainsbury's. Among the list, you will find a range of frozen goods that can be kept for months at a time (great for if you're running low on ideas for meals and inspiration for desserts), such as vegan pizza or vegetarian chilli, along with some household, beauty and health products, like Berocca energy vitamins and l'Oreal face cream.Also, as of November 2017, vegans can treat themselves to egg and dairy-free marshmallows, which come in pink and white, as well as a vegan whipped cream, which is said to go very well with a vegan hot chocolate!Learn more about cooking with these cooking classes.Vegans can find a suitable alternative to this pink and white treat in Sainsbury's. Photo on VisualHuntAs previously mentioned, Sainsbury's candy ranges are quite substantial. In addition to those mentioned above, customers can also purchase tangy sour snakes, cola bottles, raspberry liquorice and cranberry and orange fudge bites.4. TescoJust like its previous competitor, Tesco stocks an array of products suitable for a vegan diet, including cheeses, margarine, yoghurts, and ice cream. Their frozen foods section comprises of soya mince, kale and butternut squash roasts and falafels.If you have seen the collection of re cipe cards in Tesco stores, you may be wondering if the food giant also has recipes dedicated to vegans. The answer is yes.While they may not be available in card form at every shop, you can look at the Tesco Real Food pages online and discover a selection of vegan recipes, suitable for a quick mid-week meal or for a more relaxed dinner party at the weekend.Furthermore, Tesco announced earlier this year that it was releasing a new oven food range named 'Wicked Kitchen', which celebrates all that is 'Wicked' about plants. In collaboration with chef Derek Sarno, it has created irresistible, tasty and mighty flavoursome prepared meals for the vegan and vegetarian markets. This exciting development means that being vegan doesn't have to mean eating boring foods like whole grain rice, red lentil, quinoa salad and kale chips!Lunches in the range include Carrot Pastrami-Spiced Wrap, Sweet Potato Pakora Wrap, Rainbow Curry Salad Bowl and Moroccan-Inspired Bowl,  while meal options consist o f sourdough pizzas, burritos, noodles and mushroom bolognese. GiovanniCooking Teacher 4.83 (12) £25/h1st lesson free!Discover all our tutors HalimaCooking Teacher £12/h1st lesson free!Discover all our tutors HakimCooking Teacher 5.00 (5) £50/h1st lesson free!Discover all our tutors VincenzoCooking Teacher £30/h1st lesson free!Discover all our tutors GinellaCooking Teacher £30/h1st lesson free!Discover all our tutors ArronCooking Teacher 5.00 (2) £9/h1st lesson free!Discover all our tutors JoshuaCooking Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors FlickCooking Teacher 5.00 (1) £50/h1st lesson free!Discover all our tutors5. WaitroseAs you might expect, Waitrose delivers the goods when it comes to a specific diet like veganism. Their extensive range of healthy vegan foods includes basil tofu, hotdogs, ice cream, curries, crisps and crumbles. Big name brands include Quorn and Cauldron.Waitrose's vegan section on its website is very easy to navigate, with se ctions to choose from ranging from Bakery to World Foods.As you would expect, the line includes fruit, vegetables, salads, seeds, nuts, plant proteins, frozen foods, and much more.Meanwhile, Waitrose announced late last year that it had teamed up with a vegan butcher in order to produce a brand new range of vegan products for its customers. This is as a result of plant-based foods being in such high demand. This partnership means that you can expect to see lots more of the recipes you have longed for, like interesting veggie burgers, a warming casserole, vegetarian chilli, spicy enchiladas, a rich vegan lasagna and maybe even a colourful vegetable curry. Who thinks that Waitrose, and the other shops in our top 5, should have a poll so that people can suggest some of their best ever best vegan meal ideas? Also, wouldn't it be nice if there were a meal delivery service close to you offering vegan lunches or meals?The Top 5: A RoundupHere is a roundup of the top five supermarkets for v egan food, and what makes them stand out from their competition.The Co-OperativeStocks vegan-labelled goods, including take-away style elements and alcoholMarks and SpencerOffers vegan-friendly confectionary, chocolate, ice cream and even has vegan lunches to goSainsbury'sHas a Freefrom line that includes a variety of vegan ingredients and meal alternativesTescoIncludes vegan cheese, yoghurts and ice cream as well as frozen items like mince meat alternatives, falafels and butternut squash roastsWaitroseStocks Quorn and Cauldron products plus an extensive range of vegan foodsOther Suprisingly Good FindsThey may not have made it into my (or The Vegan Society's) top five, however Morrisons, Aldi and Asda do offer some great vegan foods.While the high scorers featured above have specially-labelled lines for vegans, these brands seem to stock vegan goods more ‘by accident’, making them seem even more like hidden treasures!Granted, it is much easier to go to a shop's website and searc h for vegan items, but where's the fun in that?! Be prepared to spend a little while browsing and scrutinising labels but it well worth it when you find a gem of a treat tucked away in your local store, that many of your fellow vegans don't even know about. Just like vegetarian items though, most vegan foods will display the vegan mark on their packaging.Like vegetarian goods, vegan food is labelled with the 'V' symbol indicating whether it is suitable for vegans or veggies. Photo credit: Tony Webster on Visualhunt.comThe question is, will you spill the beans and announce to the world what you've found or will you keep it your little secret?Likewise, Lidl don’t have a great range of vegan foods but they do label their foods clearly and are cooperative when you ask them questions in store or by email.Making Your Own Vegan FoodOf course, you don't have to buy already prepared meals. You can make many food products yourself, using dairy, meat and egg alternatives to cook with. For ex ample, there are many ingredients suitable for vegans that can be used to make homemade vegan cheeses, mayonnaise and dips in place of the full fat alternatives.For a more extensive list of vegan food alternatives, read the blog What Is Vegan Food And Where Do I Get It?Furthermore, if you'd like to see some of the best vegan recipes out there, or find easy vegan recipes that won't be too challenging to cook, then why not take a look at some of my selected vegan and vegetarian recipes. You can visit the blog here: 10 Vegan Recipes That Will Turn Heads.While I wasn't able to list every vegan recipe, I came across some fantastic meal ideas for vegans including savoury pancakes, curried stews, roasted cauliflower, stuffed tomatoes, a one pot Mexican casserole, pecan bread, bean soup, sundried tomato bruschetta, pumpkin pie, coconut rice, carrot soup, black bean burritos, vegan mac and cheese, bean burgers, chickpea curry, noodle salad and garlicky dried tomato with spaghetti. You see, t here are so many options for dinner recipes out there!Many dishes that I came to see were tasty British, American,  Asian and Mediterranean infusions  and ranged from fine dining to everyday cuisine. Meanwhile, the websites incorporated a mixture snack, breakfast, lunch, main meal, entrees and side dishes.Furthermore, a number of vegan desserts also caught my eye. You can see ten of my favourite dairy free recipes by visiting: 10 Amazing Vegan Baking Recipes.Other delightful puddings that I stumbled across were lemon syrup pancakes, blueberry muffins, strawberry and oatmeal cupcakes, vanilla and chocolate chip cookies (vegan chocolate, of course!), vegan chocolate brownies, apple and blueberry compote, cinnamon rolls, gingerbread men and crunchy ginger biscuits. If you thought it wasn't easy to find dessert recipes that don't use milk products, then just you go and see for yourself the many recipes for vegans which use clever alternatives to replace them!Learn to cook delicious vega n recipes in cooking classes London or elsewhere!Learn More About Vegan FoodIf you enjoyed reading this, why not check out our other blogs related to vegan food and vegan recipes  to learn about the benefits of being vegan.